"all in" today

Loud but (partly) true: On Depression and Shouting Accusers


Everything is louder when I’m depressed, from the kids to my conscience.  And it is impossible to make either of them quiet for long.

 “Have you been feeling unreasonably guilty about anything?”
Most mothers have been asked this question by a medical professional:

I remember saying  “No,” while inwardly crumbling a little. Please just don’t make me talk about this any more.
I felt plenty of guilt, but it was not unreasonable. I knew I was a big selfish jerk, incapable of getting out of my own head, prone to anger, and short on love. My very presence was poisoning my home and family.

 I was unreasonable, but my guilt was not.

Believe me, I had tried to make it seem that way to myself. How much time in the pit did I spend trying to tell myself that I had an excuse for feeling injured, that I had a right to be upset about some small offense? I could go around in circles for hours, excusing and then accusing myself.

You can’t be giving of yourself all the time! It is ok to want help, to demand it, to pout if you don’t get it. Of course you should pour yourself out caring for your family, but not ALL of yourself! If you are feeling empty- it is THEIR fault! These people, and those kids, and all their NEEDS!

But, wait, self… aren’t you supposed to love your family?
 They have needs that only you can meet. Why are you refusing to give to them? Are they really asking so much from you? Look, there goes another need unmet- the child who wanted attention, and you are too stuck in your head to give it. . And now you met that need for a snack, but you did it with anger and self-pity. Where’s the love you say you have for these people?  Your heart is nothing but selfishness!

In the pit, everything is amplified.  

Loudly I hear the accusation of my sin, and complaints about those done against me.  It is so loud, I can’t sort it out. I feel that there is truth in both sides, but it is impossible for me to untangle the mess. As long as I keep listening to both sides, neither one will quiet down.

My heart wants so badly to justify itself. It contorts and argues with all its might, trying to find rest in my own excuses and reasons for my struggle. But mixed in with all the legitimate complaints is my own horrid selfishness, and so my heart can find no rest.

The loud feelings have truth in them, and I cannot make them quiet. Eventually, I collapse in guilt and weariness.  I am too exhausted to fight.

Jesus, quiet my mind for me.

Father, I am a mess.
I see selfishness in every single thing I touch. The people around me are selfish, too, and what they do affects me so much- too much.  I can’t sort it out, and I don’t trust myself to even try.

You see what is sin in me- forgive me, destroy the selfishness, and fill me with Your love.
You see what is merely weakness- heal and strengthen that.
You see what is injury- heal me, and teach me to forgive.
You see what I cannot see- guide me, Lord.

In the name of Jesus, whose death for me gives me the courage to bring my messy self to you, Amen.